Had a 4 mile run last night ... so short cause I'm only in my 2nd week of the training plan (ummm yea, yay for 8 more weeks of it). Cut some time off of it! Yay.... I've never ever ever been a fast runner, but I really want to start improving on my time.
I've found the secret to running longer is to keep your mind off on what a pain it is to run. Thinking about something else... anything else... just NOT running... well just not the pain of running. Yesterday I thought about running the New York Marathon... I made a deal with a friend in college that no mater where we were that in the year we turned 30 we'd run the New York Marathon. Well that means ALOT of training... but I really really really want to be a marathon runner, so I just have to do it. '
3 mile run tonight... then just being bored.
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